Moving Beyond. Fear: Mike Studer's Guide to Enhancing Mobility and Confidence in Aging [REPOST]

Update: 2025-03-31

Description

Mike Studer, is a neuro physical therapist, an educator, speaker, and author specializing in working with older adults. You'll get a deep dive into actionable advice and strategies aimed at fostering independence, resilience, and a higher quality of life for older adults through thoughtful and focused programming.

Mike shares invaluable insights on:

Addressing the fear of falling: You’ll learn how to assess and talk to someone about their fear and discover practical ways to help them build confidence and self-efficacy.
Discover the best techniques for cueing movement to help individuals change their movement patterns.
The role of gamification in improving movement confidence and how to incorporate in a 1:1 or group setting
Mike is an authority on dual-tasking. We talk about what it is and it’s importance role falls resiliency: and how to implement it effectively.
The bio-psycho-social factors that impact physical abilities as people age, the concept of exercise snacks and the role of neuroplasticity in improving physical abilities at any age

This episode is packed with valuable information that will transform your approach to working with older adults.

Links for Mike:

http://mikestuder.com/

Instagram: https://www.instagram.com/mikestuderdpt/

Mike’s TEDTalk

Mike's Book "The Brain That Chooses Itself"

www.secondactfitpros.com